LAST Body in Balance of the Season at IJburg Beach!

Join us this Sunday for a final, refreshing session in the sunshine! ☀️🌊🧘‍♀️
Looking for relaxation and balance in nature? Don’t miss out!

📅 Sunday, 29 September
⏰ 13:00 - 14:00
📍 IJburg Beach (meet at the large concrete area opposite the ‘tribune’)

In this class, we combine strength, stretching, mobility, breathing techniques, and elements from Pilates, Yoga, Balance, Mobility, and Qigong—perfect for aligning body and mind.

🎉 Everyone is welcome, no matter your level or age!
💸 Free class, no registration needed.

Organized in collaboration with the City of Amsterdam.  
Feel the freedom—join us this Sunday!